In recent years, with the enhancement of people’s awareness of oral health, many people have begun to use dental floss. Which is better for teeth care, dental floss, or toothpicks?

toothpick

Dental floss vs toothpicks, which one is better?

The answer is dental floss.

First, let’s take a look at the disadvantages of toothpicks. Using toothpicks is not only unsafe but also not environmentally friendly. The texture of toothpicks is hard and thick. Using toothpicks to pick teeth can easily hurt the gums, and it is also difficult to remove food residues between the teeth, which will widen the gaps over time. More likely to induce oral inflammation. In addition, there are many toothpicks on the market now with excessive bleaching agents and unqualified disinfection.

dental floss

Next, let’s turn our attention to the floss. The floss is a soft, flat thread that won’t hurt your gums or widen your teeth, and is easy to carry. At the same time, when using dental floss, it can effectively remove the residues in the interdental space and the plaque on the adjacent surface of the teeth, so as to completely remove the soft scale and food residue hidden in the interdental space, tooth neck and other parts, which can play a preventive role. The role of oral disease.

When flossing, please note:

For people who are accustomed to using toothpicks, flossing may be unaccustomed and difficult to master. But actually, the more you floss, the faster and better your teeth will get. When flossing, we should stick to the following points:

Notes on flossing
  1. Use dental floss at least once a day;
  2. Floss before brushing so it becomes part of your daily routine;
  3. Cut 30-40 cm of regular floss each time you use it;
  4. Wrap most of them around the fingers of one hand and 2-3 cm around the fingers of the other hand;
  5. Slowly move the floss toward the gums, making sure to clean both teeth.
  6. Flossing may cause bleeding, but this problem will resolve over time.

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